DIRECTORY OF ACTIVITIES

Action Centre-Ville
Is a community organization that aims to reach people aged 50 and over who live mainly in downtown Montreal. It offers a range of socio-community activities and services focused on well-being and overall health while promoting mutual aid and social solidarity (physical, artistic, cultural, leisure activities, language courses, initiation workshops to computing).
Learn more
Action Prévention Verdun
Is a representative of an intergenerational community center -
La Station, the Montreal urban security program - Tandem and several community work projects for seniors and families. The organization aims to support the people of Verdun so that they can take part in improving their living environment and their community.
Learn more
AlterGo
Is a unifying organization and a driver of social innovation with a concern for universal accessibility and the inclusion of people with functional limitations. It brings together more than 145 members who care about access to sport, leisure and culture for people with a functional limitation on the island of Montreal. With Défi sportif AlterGo and Formation AlterGo, he mobilizes organizations, elected officials and the general public to promote social inclusion throughout Quebec.
Learn more
ASSOCIATION D'ENTRAIDE des personnes handicapées physiques de Montréal (Alpha)
The mission of the Association d'entraide of people with physical disabilities in Montreal is to promote the social integration of people with physical and/or neurological limitations and their active maintenance in society. To do this, the organization offers these people social and cultural activity programs, reception and community support services, as well as advocacy and advocacy activities.
Learn more
Bibliothèque de L'Île-des-Sœurs
The L'Île-des-Sœurs library allows you to borrow books and many other documents for free, in addition to participating in a multitude of activities. Come see us!
Learn more
Bibliothèque Jacqueline –De Repentigny (Verdun)
The Jacqueline-De Repentigny library allows you to borrow books and many other documents free of charge, in addition to participating in a multitude of activities.
Learn more
Bibliothèque Marie-Uguay (Émard et Saint-Paul)
Named in honor of the neighborhood poet, the Marie-Uguay library serves the largest population pool in the Southwest, namely the Émard and Saint-Paul neighborhoods. In order to perpetuate the work of Marie Uguay, this library has a collection intended for Quebec poetry.
Learn more
Bibliothèque Réjean-Ducharme (Petite-Bourgogne)
The Georges-Vanier library becomes the Réjean-Ducharme library in honor of a man with many hats who "loved books as if they belonged to the world", Réjean Ducharme, Les Enfantômes, Gallimard, 1976, p. 154.
Learn more
Bibliothèque Saint-Charles
This library occupies a former fire station built in 1891 and which was saved from demolition in 1973 under pressure from citizens.Since its opening in 1976, it has become a real meeting place in this working-class neighborhood with multiple social problems. It is the living heart of active citizen participation.
Learn more
Bibliothèque Saint-Henri
Located in the heart of the district of the same name, the Saint-Henri library is a family library that invites you to read with its bright, colorful, friendly layout and its spectacular novelty wall.
Learn more
Bouger et Vivre
Is a non-profit organization that promotes home care and quality of life for the elderly, with mobility problems, or suffering from a chronic illness. It allows you to train in a financially accessible, adapted, safe and inclusive environment. We offer you individualized physical fitness programs, pre and post surgery training programs, for the prevention of falls, regular and adapted fitness programs.
Learn more
Comité d'éducation aux adultes (CÉDA)
Is a popular education organization that has been active in the South-West of Montreal for 50 years. It is a unifying environment, open to all; a place to inform, learn, help and help each other, to reflect on problems and act together.
Learn more
Centrami
Through various activities, aims to maintain or develop the autonomy of people struggling with a mental health problem. In addition, Centrami provides participants with a place for discussion and sharing, an opportunity to get involved in the resource, to obtain support and information from both users and contributors.
Learn more
Centre communautaire Saint-Antoine 50+
Is a social services organization offering various programs and services to seniors and other adults, at the Center and in the community. We strive to improve the quality of life for people and communities in the area southwest of Montreal. All by fostering friendships and creating opportunities for sharing and learning for members while coping with similar life experiences. Our goals are to support, break isolation and empower our seniors.
Learn more
Centre culturel Georges-Vanier (CCGV)
The Georges-Vanier Cultural Center (CCGV) is a non-profit organization (NPO) whose objective is to promote amateur and professional artistic practice in a vision that is both intercultural and intergenerational, while encouraging the next generation. artistic and socio-cultural actors of the Sud-Ouest district and of the entire cultural metropolis of Montreal. The activities of the CCGV revolve around three main components: courses and workshops, exhibitions and cultural events.
Learn more
Centre d'Aide aux Familles Immigrantes (Casa C.A.F.I.)
Is a non-profit organization. Our services are provided to immigrant families from diverse ethnic and cultural backgrounds. Various reception and settlement services are provided there .
Learn more

Centre de loisirs Monseigneur Pigeon
The Monseigneur Pigeon Recreation Center has been a community living and leisure environment for residents of the Côte St-Paul and Émard neighborhoods of Montreal for 60 years. Through recreation, the sports, cultural, outdoor and community activities offered promote education, prevention and social integration. The family and each of its members are accompanied in their development, and their care extends from early childhood to middle age.
Learn more
Centre des femmes de Verdun
The Verdun Women's Center is a welcoming, safe, inclusive and feminist place where women's rights and interests are defended, with a view to social change. Listening and referral, breakfasts, French immersion, computer support, computer access, cultural and linguistic pairing, library.
Learn more
Centre d’intégration à la vie active (CIVA)
The CIVA is proud to promote universal accessibility in its offer of services and activities to members. This approach is part of our many initiatives to achieve an inclusive and equitable society for people with motor disabilities. Based on an inclusive approach, universal accessibility allows everyone, regardless of their abilities, identical or similar, independent and simultaneous use of the services offered to the entire population.
Learn more

Centre Récréatif, Culturel et Sportif (CRCS) St-Zotique
The CRCS St-Zotique's mission is to operate a community and leisure center offering a wide range of recreational, sports and cultural activities for the population of the St-Henri district and to support non-profit organizations. in particular by a privileged offer of meeting spaces and premises in order to facilitate the success of their mission.
Learn more
Centre social d’aide aux immigrants (CSAI)
Is an independent community organization dedicated to welcoming immigrants and refugees supported by the State. The CSAI serves the population of Montreal and its surroundings by offering services and activities facilitating their socio-professional integration.
Learn more
Centre sportif de la Petite-Bourgogne
The Little Burgundy Sports Center's mission is to contribute to the health and well-being of people in the community. To do this, the organization offers a wide range of sports and leisure activities in a pleasant and safe environment.
Learn more
CKVL 100.1 FM
Jean-Claude Duclos hosts the program CARREFOUR DES AÎNÉS every Sunday from 10:00 to 11:00.
Learn more
Explore Verdun-île-des-Soeurs
Hyper-local news to Verdunois and citizens of Île-des-Sœurs. Lots of short texts, as many photos, videos and podcasts: all the borough's municipal news. The objective of the local media, without paper, is to inform you, educate you and offer all the services necessary for an entire city.
Learn more
Fabricathèque du Sud-Ouest
Located at the Saint-Henri library, it is a space for digital creation inspired by Fab Labs. Personalized support is offered by specialized facilitators for the realization of personal projects. On site, there is equipment, digital or not, which allows you to manufacture and create: 3D printers, vinyl cutters, digital sewing and embroidery machines, robotics equipment, audiovisual equipment and many others are at your disposal for give way to your creativity!
Learn more
Grand Potager - Dans les serres municipales de Verdun
Through its actions in the municipal greenhouses of Verdun, Grand Potager creates a center for discussion and sharing of knowledge in urban agriculture in order to facilitate the emergence of innovative projects and promote food security for citizens. Grand Potager firmly believes in the power of social transformation through urban agriculture, at the crossroads of the environmental movement and the field of food security.
Learn more
GROUPE PRO-VERT
Pro-Vert Sud-Ouest (PVSO) is a non-profit organization (NPO) incorporated since 1996 and whose mission is to promote the quality of life of citizens through actions in terms of beautification, cleanliness and recycling and to promote the environmental health of the Sud-Ouest.
En savoir plus
Le Go pour bouger
Is a physical activity program created and adapted for seniors, to help you stay in shape in the comfort of your living environment.
Learn more
Les musées d'histoire de Montréal
Montreal has quite a history: lively, intense and multicultural! Come and discover or rediscover it in its 14 history, archeology and ethnology museums, accessible to everyone. Montrealers of all ages and origins are invited to discover history in all its facets and in all its forms. With its playful and interactive programming, the Festival d'histoire de Montréal offers you original themes that will make connections between our experiences, the society in which we live and those of our origins.
Learn more
Mamies Imigrantes pour le développement et l’intégration
Their mission is to promote the integration of older immigrant women into the host society. The services offered are: ●Information, orientation, listening, training and referral to members ●Respite for caregivers ●Storytelling in schools ●Initiation to sewing and theater ●Childcare (Granny at home)
Learn more

Marche santé
This project, led by ROPASOM, aims to improve the health of seniors and people with reduced mobility, as well as regaining power and confidence to walk safely. The marches are held in the 4 neighborhoods of the Arrondissement du Sud-Ouest (Ville-Émard - Côte Saint-Paul, Saint-Henri, Little Burgundy and Pointe Saint-Charles). Come walk with us, in a friendly context! And have a coffee together afterwards, offered free of charge! Welcome everyone! We adapt to all types of mobility!
Learn more
MOVE 50 +
Is an interactive platform bringing together a variety of training videos and health information articles specially designed for the needs of people aged 50 and over. We created this project with the aim of facilitating access to quality training for people aged 50 and over of all physical conditions. safe and structured way, without constraint, in the comfort of your home.
Learn more
Parcs Canada
Lachine Canal National Historic Site. The Lachine Canal track, opened in 1977, is one of the oldest tracks in the Montreal region and one of the most beautiful urban circuits in the world. It is also one of the most popular as it has beautiful parks and green spaces.
Learn more
PRETNUMERIQUE.CA (MONTRÉAL)
PRETNUMERIQUE.CA is a platform that allows participating libraries to lend chronodegradable digital books, that is to say, which will automatically erase themselves at the end of the loan period. The books downloaded in this way can then be read on different media: e-readers, tablets, computers, smartphones, etc.
Learn more
Projet Ensemble à travers tout, pour la vie/VIE
The goal of our project is to break the isolation of seniors in the Sud-Ouest and Verdun area by creating support networks. NOTourvision is 1. Reaching isolated seniors. 2. Talk to and understand each other - Identify needs. 3. Build support networks. The implementation of gerontechnologies will be established in line with the approach of community awareness and co-creation, which is at the heart of our process of co-development of techno-social solutions.
Learn more
Quai 5160 (Maison de la culture de Verdun)
Located in Verdun, it offers a colorful cultural program, exhibitions, meetings and artistic works from different fields.
Learn more
Radio d'informations des aînés du Canada (RIAC)
Thank you for being with us. Here's the chance for you to re-listen to your favorite shows. Did you miss the live broadcast? Here is the chance to hear it again. These broadcasts were heard on Radio Centre-ville 102.3 FM as well as on CKVL 100.1 FM. I directed and produced these programs for you and I now offer you the opportunity to listen to them again. Good listening.
Learn more
safe - Soutien aux aînés pour la forme et l'équilibre
safe your exercise program for healthy aging. Developed by the Division of Geriatrics of the McGill University Health Center (MUHC), the safe program is made up of a series of physical exercise videos with one goal: to improve your quality of life. By helping you prevent falls and overcome your fear of falling, safe will help make you stronger and more confident.
Learn more
Services offerts par la Ville de Montréal
The City and its boroughs offer you a multitude of services aimed at your well-being and that of your family, such as leisure activities, sports, libraries and many others.
Learn more
Templatemaker
Create and download custom sized papercraft and packaging templates for free! You don't even need to create an account to start using these free printables right away. This site offers a virtually unlimited amount of templates for paper crafts, packaging, packaging design, learning materials, decoration and much more. All models are custom sized. Usually this includes the length, width and height of an object. CerSome models also have angles that you can customize or a number of facets. After entering the correct dimensions, you can download the templates in a variety of formats. PDF will probably be the easiest, so you can start printing, cutting and folding right away.
Learn more

Zoom AînéEs du mercredi
Participate in Zoom AînéEs weekly, Wednesdays from 10:00 a.m. to 12:00 p.m.
The ZOOM AînéEs is ... a space ... a moment where everyone is welcome, inclusive and welcoming.
Learn more